内蒙兵团一师四团九连

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九连

热情开朗,喜欢武术,钟爱太极拳。

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祝您健康

2014-03-12 11:03:30| 分类：默认分类 | 标签： |举报 |字号大中小订阅

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一杯酸奶一碗漿
四季绿茶保健康
天天喝杯葡萄酒
有益心脏气血旺
常饮蘑菇骨头汤
增强免疫不寻常
多食木耳血不稠
大蒜切片抗癌症
还要常吃西红柿
炒蛋做汤驱病狂
玉米当做黄金物
卵磷亚油高含量
荞麦燕麦与小米
降脂降压又降糖
加上南瓜与苦瓜
红薯山药亦逞强
长期食用红萝卜
准保健美脸放光
时常服用螺旋藻
多种疾病可消亡
食鸡食鱼又食虾
动物越小越营养
搭配蔬菜与水果
有氧运动不能忘
当笑则笑心情好
人活百岁有保障
——祝您健康

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历史上的今天

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