内蒙兵团一师四团九连

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热情开朗,喜欢武术,钟爱太极拳。

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学会放松，人生轻松

2012-12-13 09:53:46| 分类：人生感悟 | 标签： |举报 |字号大中小订阅

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                                                                      好心情从自我放松开始
                                                                             别让他人掌控自己的心灵
                                                                             活的方法不同，活的心情就不同
                                                                             处境可以不如意，但心灵不可以低下
                                                                             把自己从坏心情中解脱出来
                                                                             消气是获得好心情的法宝
                                                                             好心情来自“一念之差”
                                                                             好心情就像风景，要懂得去欣赏
                                                                             努力摆脱自寻烦恼的困境
                                                                            心胸开阔才能带来健康
                                                                            学会放松，人生轻松
                                                                            善待自己，就是对人生负责
                                                                            勇敢地打破“心理牢笼”
　                                                                        拥有从容的心境，心灵便会安怡
　                                                                        心情好，人生就会变得美好起来
　                                                                        体会到人生的乐趣，给心情放个假
　                                                                        别杞人忧天，忧愁于事无补
　                                                                        学会把苦恼化作欢乐
　                                                                        输什么也不能输心情
　                                                                        宽容自己，别和自己过不去

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